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I did a six-hour presentation / training seminar today, with an encore for a second group tomorrow.

I now realize how frightfully out of practice I am.

I used to do these kinds of events all the time up until 3 years ago. Tonight, my voice is shot, I ache all over, and it feels like my face muscles are injured from smiling and looking positive.

And I liked it.

Tags: presentation, clients, New York, out of shape